Sip. Pause. Reflect.

The Cup of Care Collection

Thoughtfully designed offerings to support caregivers, one pause at a time. The collections are coming soon, and you'll be the first to know when each one is ready.

Coming soon

The Care Collection

Sip from your cup. Pause for yourself. Reflect on what you need.

  • The Caregiver Pause paperback
  • The Caregiver Pause Reflection Cards
  • Cup of Care glass mug
Tell me when it’s ready
Coming soon

The Full Cup Collection

Everything in The Care Collection, with the Companion Guide for deeper reflection.

  • The Caregiver Pause paperback
  • The Caregiver Pause Reflection Cards
  • Cup of Care glass mug
  • The Caregiver Pause Companion Guide
Tell me when it’s ready

On their own

Each Piece

The Caregiver Pause book cover
Available November 5

The Caregiver Pause

The book introduces the four-step framework of Pause, Breathe, Pour, and Refill, and encourages caregivers to intentionally make room for their own care.

Paperback $14.99 · Kindle $9.99 · Learn more

The Caregiver Pause Companion Guide cover
Coming soon

The Caregiver Pause Companion Guide

A gentle space for reflection, conversation, and renewal, on your own or with others.

Coming soon

The Caregiver Pause Reflection Cards

Brief reflections and prompts that extend the experience beyond the book, to use one at a time, in order, or whenever you need one.

Cup of Care 15.5 oz glass mug with tea
Coming soon

Cup of Care Glass Mug

A tangible, everyday reminder to make space for yourself.

15.5 oz tapered glass · engraved in the U.S. · dishwasher safe


A Thoughtful Gift for Caregivers

For the Person Who Always Shows Up

If you know someone who is always showing up for others, Cup of Care is a meaningful way to say:

I see you.

You matter too.

Take a moment for yourself.