The Cup of Care Collection
Thoughtfully designed offerings to support caregivers, one pause at a time. The collections are coming soon, and you'll be the first to know when each one is ready.
The Care Collection
Sip from your cup. Pause for yourself. Reflect on what you need.
- The Caregiver Pause paperback
- The Caregiver Pause Reflection Cards
- Cup of Care glass mug
The Full Cup Collection
Everything in The Care Collection, with the Companion Guide for deeper reflection.
- The Caregiver Pause paperback
- The Caregiver Pause Reflection Cards
- Cup of Care glass mug
- The Caregiver Pause Companion Guide
Each Piece

The Caregiver Pause
The book introduces the four-step framework of Pause, Breathe, Pour, and Refill, and encourages caregivers to intentionally make room for their own care.
Paperback $14.99 · Kindle $9.99 · Learn more

The Caregiver Pause Companion Guide
A gentle space for reflection, conversation, and renewal, on your own or with others.
The Caregiver Pause Reflection Cards
Brief reflections and prompts that extend the experience beyond the book, to use one at a time, in order, or whenever you need one.

Cup of Care Glass Mug
A tangible, everyday reminder to make space for yourself.
15.5 oz tapered glass · engraved in the U.S. · dishwasher safe
For the Person Who Always Shows Up
If you know someone who is always showing up for others, Cup of Care is a meaningful way to say:

